Questions to size 14 to size 6.

After going from size 14 to size 6, a growing number of people ask advice on loosing weight, getting toned, what to eat. My answers haven't been prepared and in many circumstances more silly than informative. Feel like a jerk at the times I could have been more helpful.Tribal Fusion is awesome. Zoe Jakes of Beat Antique is personal favorite. Watch her moves, mimic them, create your own. Mine look like bad interpretive dancing, a chicken leg jerking around with eyes.More self degrading comparisons later. Sit a full length up, practice, turn base up.My answers are extremely biased and subjective. I have no certification, formal training, or schooling in the Medical, Health, or Fitness field. That said, ask away! And I will do my best to be on my best behavior.